1) Head over to https://exchange.goosedefi.com/#/swap (you can also do it on pancake swap by pasting the token address 0xF952Fc3ca7325Cc27D15885d37117676d25BfdA6)
*If you are just staking nests (single token), skip to Step 3
2) Provide liquidity on either our site or pancake swap
3) Head over to the farms and select the pairs that you chose
4) Enter the amount that you would like to stake and press confirm
5) Wait for the eggs to spawn!